FREE MASTERCLASS ‘CLEAR MIND’
SEARCH INSIDE YOURSELF

Learn to understand the way your mind works &
how to choose for clarity and peace of mind.

FREE MINDFULNESS & EMOTIONAL INTELLIGENCE MASTERCLASS

 

CONTENT FROM SEARCH INSIDE YOURSELF – GOOGLE BORN PROGRAM

– Learn how to improve your attention, concentration and focus with mindfulness
– Insight in the working of the mind with a little bit of modern neuroscience
– Links between attention training, mindfulness, self-awareness and emotional intelligence
– How this builds better relationships and collaborations
– Very practical and simple exercise for ‘clarity & peace of mind’

DO YOU RECOGNIZE?

√ Feeling overwhelmed, busy & stressed regularly
√ A racing mind and constant distractions when you want to concentrate
√ It is hard to remember things and you have trouble sleeping sometimes
√ You do not have enough time and energy for yourself or your loved ones
√  You find yourself impatient and loosing emotional stability when you don’t want to

WHAT TO DO?

Up till now you have been waiting for that magical way out of this loop,
How much longer can you cope with this? How is this effecting your physical, mental and emotional wellbeing?
What price are you paying in your relationships? With your spouse, children, friends?
Imagine what you life would be like if only you had a little more time and headspace…

Are you ready to break this pattern?
Are you ready to claim your personal leadership?
Do you really want to do it differently from now on?

Or do you feel quit good, and want to learn more about how to thrive as a human being?

Learn more about Mindfulness & Emotional Intelligence!

Improve Attention,
Concentration & Focus

Learn more about
Effective Communication

Lead with
Empathy & Compassion

HOW YOU SPEND YOUR TIME, ATTENTION AND ENERGY MATTERS

No matter who you are or what your function title is:
You have 24 hours in a day, 7 days in a week and 12 months in a year.
How you spend your time, energy and attention matters.
How you show up matters!
Your choices create your own live and you always impact others.
If you raise your self-awareness through mindfulness & emotional intelligence,
 you will not only be more effective;
you will have better relationships and increase your wellbeing too!

SEARCH INSIDE YOURSELF

This free masterclass is based on the very successful Search Inside Yourself program, which was developed at Google.
This program combines mindfulness. emotional intelligence and neuroscience to thrive performance, leadership and wellbeing.

We are happy to inform you about upcoming programs!

Do you want this Masterclass for your company?
Send me a message via: simone@youki.nl

My name is Simone Heijhoff

Mindfulness & Emotional Intelligence trainer and one of a selective group of certified Search Inside Yourself facilitators. My corporate background and understanding helps to use understandable language and to make mindfulness and emotional intelligence very practical and easy to integrate in daily work & life.

In my work, I constantly see how very simple, practical techniques help to improve attention, concentration, focus, communication and relationships.

This benefits work and private life and is often called life-changing.
Search Inside Yourself is a great gift for yourself that at the same time, others will benefit from too. I hope to welcome you in on of our programs.

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